When working with clients, my priority is to create a safe, supportive environment where you can freely express yourself without fear of judgment. I believe that each of us possesses unique strengths that can sometimes be forgotten or overshadowed by trauma and life’s challenges. My goal is to help you reconnect with your inner resilience, foster self-worth, and cultivate self-love and self-compassion. Together, we will set meaningful goals and commit to the healing process, you to navigate life’s difficulties with confidence.

As a graduate-level therapist from The Chicago School of Professional Psychology, I have a unique perspective informed by the complexities of family dynamics, trauma, and the challenges of parenthood. I specialize in working with issues like anxiety, depression, and life transitions. To ensure each session is tailored to your needs, I integrate a blend of therapeutic techniques, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), existential, and mindfulness approaches.

Life can be overwhelming and sometimes lonely, but you don’t have to face it alone. My goal is to create a secure, compassionate space where you feel heard and supported. I look forward to helping you rediscover your strengths, overcome challenges, and move toward the peace and resilience you deserve.