Vanessa Solis

Hi, my name is Vanessa Solis, and I am a Graduate Level Clinician currently pursuing my graduate degree in Clinical Mental Health Counseling. I have experience working with individuals experiencing a variety of mental health concerns in an outpatient behavioral health setting, where I facilitated skills groups and supported clients in developing practical tools for managing emotions, coping with difficult situations, strengthening relationships, and improving their overall well-being. I believe every person’s journey is different, and therapy should be a space where you feel comfortable being yourself, heard without judgment, and supported through life’s challenges.

My approach to therapy is grounded in Dialectical Behavior Therapy (DBT) and trauma-informed care. I use DBT-based skills to help clients navigate difficult emotions, manage stressful situations, and build healthier relationships. I also recognize that our past experiences can shape the way we see ourselves, others, and the world around us. My goal is to meet you where you are and work alongside you as you build on your strengths, develop new skills, and work through challenges at your own pace. I hope to provide a warm, collaborative, and supportive space where you feel empowered to make meaningful changes in your life.