I specialize in working with depression, anxiety, and stress which are sometimes associated with life’s hardships, life changes, and even traumatic childhood events. I can provide help when you feel disconnected from the world and stuck from moving forward in life. I know that is hard to ask for help, but together we will explore how your own strengths can help you get back on the path you are meant to take. I have experience working with neurodivergent children and their families.
As a therapist, I employ my client’s strengths and offer a secure environment for self-discovery toward the path of restoration. I seek to provide a place that will facilitate personal growth and healing through empathy and support. I hope to provide a safe environment in which my clients can process their emotions as they journey through understanding how to reach and sustain ideal daily functions. In my clinical experience, I have seen success integrating therapeutic methods of Dialectical Behavior Therapy, Mindfulness, Solution-Focused Therapy, and others, tailoring them to the needs of the client.