I specialize in working with depression, anxiety, and stress which are often associated with traumatic childhood events, life changes, or just plain life’s hardships. I can provide help when you feel disconnected from the world and stuck from moving forward in life. I know that it is hard to ask for help, but together we will explore how your strengths can help you get back on the path you are meant to take.
As a therapist, I employ my client’s strengths and offer a secure environment for self-discovery toward the path of restoration. I seek to provide a place that will facilitate personal growth and healing through empathy and support. In my clinical experience, I have seen success integrating therapeutic methods of Dialectical Behavior Therapy, Mindfulness, Attachment Style Therapy, and others, tailoring each to the needs of the client.