Hi! I’m Jami Newell (she/her). A passion for building human connection brought me to the counseling field. With a background in exercise science and 15 years of coaching volleyball, I’ve supported individuals in discovering confidence, resilience, and self-awareness, all qualities I continue to foster as a therapist. These experiences also shaped my understanding of the mind-body connection and how our bodies hold emotion, stress, and strength.

I work with adolescents and adults who are navigating anxiety, self-esteem issues, identity concerns, life transitions, or recovery. I support couples seeking healing, improved communication, reconnection, growth through grief, or assistance with major life changes. Additionally, I have a special passion for supporting individuals and couples through the perinatal period or on their journey to expand their family.

I offer an affirming and nonjudgmental space for you to safely explore your emotions, relationships, and evolving identity. My therapeutic approach is grounded in person-centered care and strengths-based, trauma-informed, and multicultural perspectives. I integrate narrative therapy and motivational interviewing to help you find clarity and move toward growth and healing on your terms. Together, we’ll develop a treatment plan that fits your needs and goals and honors your lived experience. My hope is that you feel seen, heard, and empowered every step of the way. It is my honor to accompany you on your path to healing and self-discovery!