The story of our life is often not what we expected; it has highs and lows, joys, challenges and the unexpected. As a wife of over 25 years and mother of four, I have personally experienced the highs and lows, the challenges and the unexpected. Our thoughts, emotions and life circumstances can sometimes be overwhelming. You are not alone.
Seeking help is more than brave. My goal is to provide a warm, safe and supportive space for individuals and couples to tell their story. Together we will find your strengths, gain insight and build new skills and ways of thinking so you can intentionally write the next chapter of your story.
As a Gottman-Informed Graduate Level Clinician, my foundation for couple’s work is assisting the couple rediscover the friendship that has been lost. In rediscovering the friendship, couples are able to regain trust, commitment and the joy that brought them together in the beginning. As an individual therapist, my undergraduate degree in social work informs my person-centered counseling approach. You are the expert in your life story, and I am the expert in techniques that help you get on a path to living your best life.